INTERNACIONAL
Trump admin on pace to shatter deportation record by end of first year: ‘Just the beginning’

DHS confirms cartel bounties on ICE and CBP agents in Chicago
Assistant Secretary of the Department of Homeland Security Tricia McLaughlin says Mexican cartels and U.S. gangs are offering up to $50,000 for attacks on federal officers in a coordinated campaign targeting ICE and CBP agents on ‘America Reports.’
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EXCLUSIVE: With over 500,000 illegal aliens deported since President Donald Trump took office in January, the administration is on track to significantly exceed the record number of illegals deported out of the United States.
Since Trump’s return to the Oval Office on Jan. 20, the administration has deported over 515,000 illegal aliens, according to a high-ranking official at the Department of Homeland Security.
DHS Assistant Secretary Tricia McLaughlin told Fox News Digital the administration is «on pace to shatter historic records» by deporting 600,000 illegals by the end of Trump’s first year back in office. She said that in total, more than two million illegal aliens have left the U.S., including 1.6 million who voluntarily self-deported, as well as the over 515,000 deportations. Another 485,000 illegal aliens have been arrested by DHS since Trump took office.
McLaughlin said that «this is just the beginning» and that Trump and Homeland Security Secretary Kristi Noem «have jumpstarted an agency that was vilified and barred from doing its job for the last four years.»
DEM JUDGE IN HOT SEAT AFTER DHS EXPOSES ‘WHOLE NEW LEVEL’ OF ACTIVISM, SHELTERING ILLEGAL IMMIGRANT
A high-ranking Homeland Security official said the administration is set to «shatter» the record for illegal aliens deported in President Trump’s first year. (White House; Rebecca Blackwell/AP Photo)
«Illegal aliens are hearing our message to leave now or face the consequence. Migrants are now even turning back before they reach our borders,» said McLaughlin, pointing to what she said has been a 99.99 percent drop in migration through Panama’s Darien Gap, which is a key migration route to the U.S.
«In the face of a historic number of injunctions from activist judges, ICE, CBP, and the U.S. Coast Guard have made historic progress to carry out President Trump’s promise of arresting and deporting illegal aliens who have invaded our country.»
Just this weekend, DHS said that it continued its sweep of the «worst of the worst» criminal illegal aliens across the country amidst the ongoing government shutdown. Over the weekend, DHS said it arrested illegals convicted of rape of a child, assault, hit-and-run, kidnapping and other crimes.
One of those arrested was Erick Xavier Romero, a Dominican national, who the agency said was convicted of rape of a child in Boston. Another illegal, Guatemalan national, German Osvaldo Cortez-Chajon, was arrested this weekend after being convicted of traveling to meet a child for an unlawful sex act in Dale County, Alabama. A third illegal, Mexican national Graciano Lopez-Flores, was arrested following a conviction of indecent liberties with a child in Orange County, North Carolina.
DHS FLIPS SCRIPT ON MEDIA NARRATIVE WITH NEW DETAILS ABOUT ILLEGAL TEEN ARRESTED BY ICE: ‘SAFETY THREAT’

Left to right, from top: Erick Xavier Romero, German Osvaldo Cortez-Chajon, Graciano Lopez-Flores, Shahed Hassan, Van Pham, Patricia Pimental-Cordero, Ramona Mercado-Vasquez and Karlett Zagal-Salazar. (ICE; DHS)
Also in North Carolina, ICE arrested Shahed Hassan, an illegal from Bangladesh, who was convicted of simple assault, possession of drug paraphernalia, illegally carrying a concealed gun, driving while impaired, probation violation, felony larceny and domestic violence protection order violation in Wake County.
Just to the north, ICE arrested Van Pham from Laos, who was convicted of five counts of abduction and burglary in Fairfax County, Virginia.
In Massachusetts, ICE arrested Patricia Pimental-Cordero, from the Dominican Republic, who was convicted of two counts of hit-and-run in Lawrence, Massachusetts.
Another illegal, Ramona Mercado-Vasquez from the Caribbean island of Dominica, was arrested by ICE in Bergen County, New Jersey, following a conviction for kidnapping and robbery.
In Wisconsin, ICE arrested Mexican national Karlett Zagal-Salazar, who was convicted of drug trafficking.
ICE REVEALS ‘DISTURBING DETAILS’ AFTER AGENCY RESCUED 3-YEAR-OLD ABDUCTED TO MEXICO

Shackled migrants board a transport van after getting off a plane at the Valley International Airport, Sunday, Aug. 31, 2025, in Harlingen, Texas. (Michael Gonzalez/AP Photo)
Commenting on the arrests, McLaughlin told Fox News Digital that «nothing—not even a government shutdown—will slow us down from making America safe again.»
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She slammed the Democratic Party, saying, «While Democrats in Congress continue to keep the government shutdown, our ICE law enforcement officers aren’t slowing down in arresting the worst of the worst criminal illegal aliens.»
donald trump,immigration,illegal immigrants,border security,kristi noem,homeland security
INTERNACIONAL
La increíble historia de dos jóvenes de Texas y su plan para invadir una isla caribeña con un ejército de personas sin hogar

Entrenamientos fallidos, viajes y reclutamiento: el derrotero de la conspiración
Cuando un estadounidense fue coronado en Gonâve: la historia exótica que antecede al caso
INTERNACIONAL
Trump says Dems who told military to defy illegal orders committed ‘sedition at the highest level’

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President Donald Trump on Saturday purported that Democrats who urged the military to defy illegal orders engaged in «sedition at the highest level» and «should be in jail right now.»
This comes after one of the lawmakers who appeared in the video calling on troops to ignore unlawful orders, Michigan Sen. Elissa Slotkin, was targeted with a bomb threat just days after the clip and Trump’s subsequent statements suggesting the Democrats be executed.
In a Truth Social post on Saturday, Trump argued that the «traitors» who appeared in the video «should be in jail right now, not roaming the fake news networks trying to explain what they said was OK.»
«It wasn’t, and never will be!» he claimed. «It was sedition at the highest level, and sedition is a major crime. There can be no other interpretation of what they said!»
SEN. SLOTKIN’S HOME TARGETED WITH BOMB THREAT DAYS AFTER SHE TOLD TROOPS TO DEFY ‘ILLEGAL’ ORDERS
President Donald Trump purported that Democrats who urged the military to defy illegal orders engaged in «sedition at the highest level» and «should be in jail right now.» (AP Photo/Evan Vucci)
Trump initially responded to the video message by saying, «SEDITIOUS BEHAVIOR, punishable by DEATH!» He also shared a post from another account that said, «Hang them George Washington would.»
The White House and the president himself later attempted to walk back his comments, saying he did not wish to execute the Democrat lawmakers.
In another post on Saturday, Trump alleged that «many great legal scholars» agree with his position that «the Democrat traitors that told the military to disobey my orders, as president, have committed a crime of serious proportion!»
Slotkin, who previously worked at the CIA and Defense Department, shared the video on Tuesday of herself and other Democrat lawmakers who formerly served in the military and intelligence community encouraging troops and members of the intelligence community to ignore illegal orders from officials.
«This administration is pitting our uniformed military and intelligence community professionals against American citizens,» the lawmakers said. «Like us, you all swore an oath to protect and defend this Constitution. Right now, the threats coming to our Constitution aren’t just coming from abroad but from right here at home. Our laws are clear. You can refuse illegal orders. You must refuse illegal orders. No one has to carry out orders that violate the law or our Constitution.»
SEN. JOHN FETTERMAN ACCUSES TRUMP OF ‘DANGEROUS RHETORIC’

Sen. Elissa Slotkin was targeted with a bomb threat just days after the video and President Donald Trump’s subsequent statements suggesting the lawmakers be executed. (Tom Williams/CQ-Roll Call, Inc via Getty Images; Andrew Harnik/Getty Images)
Other lawmakers in the video included Sen. Mark Kelly of Arizona and Reps. Chris Deluzio and Chrissy Houlahan of Pennsylvania, as well as Reps. Maggie Goodlander of New Hampshire and Jason Crow of Colorado.
Trump administration officials and other Republicans criticized the video, which affirms that refusing unlawful orders is a standard part of military protocol.
Slotkin’s office said on Friday that police responded to her Michigan home following a bomb threat, but that she was not home at the time.
U.S. Capitol Police told her that she would have security at all hours of the day.
«We’ve got law enforcement out in front of my house,» she told MS Now. «It changes things immediately. And leadership climate is set from the top. And if the president is saying you should be hanged, then we shouldn’t be surprised when folks on the ground are going to follow suit and say even worse.»

The lawmakers in the video have vowed not to back down despite the threats. (Paul Sancya – Pool/Getty Images)
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The lawmakers in the video have vowed not to back down despite the threats.
«What’s most telling is that the President considers it punishable by death for us to restate the law. Our servicemembers should know that we have their backs as they fulfill their oath to the Constitution and obligation to follow only lawful orders. It is not only the right thing to do, but also our duty,» they said in a joint statement on Thursday.
«In these moments, fear is contagious, but so is courage. We will continue to lead and will not be intimidated,» the statement added.
donald trump,politics,military,democratic party,democrats senate,constitution
INTERNACIONAL
¿Es malo hacer ejercicio antes de dormir?: esto responden los expertos

En los últimos años, varios estudios de gran escala han concluido que el ejercicio nocturno probablemente no interfiere con el sueño, mientras que otros siguen encontrando una relación negativa en ciertos contextos.
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Consultamos a expertos en sueño y ejercicio para que explicaran qué dice la evidencia sobre entrenar por la noche y cómo eso puede afectar el descanso, y para que compartieran las mejores prácticas para que una rutina antes de dormir funcione a tu favor.
Un ejercicio de intensidad moderada suele ser adecuado
Las investigaciones han demostrado de forma consistente que las rutinas de intensidad baja o moderada antes de dormir no perjudican el sueño, e incluso pueden favorecer un sueño más profundo.
Salir por la noche a caminar, un trote ligero o un paseo tranquilo en bicicleta –o realizar cualquier actividad que no eleve demasiado la frecuencia cardíaca– puede ayudar a reducir el estrés y liberar hormonas que generen bienestar, explicó Christopher Tanayan, cardiólogo deportivo de Northwell Health, en Nueva York. Agregó que el yoga y los estiramientos también pueden fomentar la atención plena, lo que prepara al cuerpo para el descanso.
Sin embargo, incluso algo bueno puede ser demasiado: algunas evidencias sugieren que realizar un entrenamiento de intensidad moderada extremadamente largo –por ejemplo, una carrera de tres horas– por la noche puede dificultar conciliar el sueño y afectar negativamente su calidad, dijo Josh Leota, investigador del sueño y autor principal de un estudio de 2025 que exploró la relación entre la actividad intensa en la noche y los hábitos de sueño.
Para el ejercicio de alta intensidad, la hora sí importa
Para los entrenamientos extenuantes, la evidencia es más contradictoria. Algunos estudios han encontrado que realizar una rutina de alta intensidad poco antes de acostarse tiene pocos efectos negativos sobre el sueño, pero otros sugieren que puede dificultar conciliarlo y mantenerlo.
Muchos expertos creen que los posibles efectos negativos se deben a los cambios fisiológicos que ocurren durante y después del esfuerzo prolongado. En particular, el ejercicio vigoroso eleva la temperatura corporal central, a menudo durante varias horas después de terminar la sesión. Además, el estrés físico activa el sistema nervioso simpático –conocido como la respuesta de “lucha o huida”–, que libera hormonas del estrés, explicó Tanayan.
El ejercicio nocturno intenso a veces dificulta el descanso (Foto: Ilustrativa/Adobe Stock)
Ambas respuestas pueden interferir con el ciclo del sueño. “Si tu temperatura corporal central permanece elevada, eso de hecho le dice a tu cuerpo que aún no es hora de dormir”, agregó. Aunque esto es especialmente cierto en los entrenamientos aeróbicos intensos, también puede pasar con el levantamiento de pesas o con cualquier rutina que someta al cuerpo a un esfuerzo continuo.
“Si el ejercicio es demasiado extenuante, aunque produzca beneficios psicológicos realmente positivos”, puede dejar tu cuerpo en un estado de exaltación que no favorece el sueño, dijo Leota, y agregó: “Es un equilibrio delicado”.
Pero la hora en que se realizan los entrenamientos nocturnos de alta intensidad puede marcar una gran diferencia. Si te gusta ejercitarte con intensidad por la noche y tienes cierta flexibilidad de horarios, procura ir al gimnasio al menos tres horas antes de acostarte, dijo Leota. Ese margen le dará al cuerpo el tiempo necesario para volver a su estado de reposo, señalaron los expertos.
Tal vez tengas que experimentar para encontrar la rutina nocturna que mejor te funcione
Si solo puedes hacer ejercicio por la noche, es mejor entrenar a esa hora que no hacerlo en absoluto, señalaron los expertos. También recordaron que la fisiología y la respuesta al ejercicio nocturno varían ligeramente en cada persona.
Averiguar qué es lo mejor para ti puede requerir algo de ensayo y error, dijo Michael Gradisar, psicólogo clínico y coautor de un estudio de 2021 sobre la actividad física nocturna y el sueño. No te limites a probar una sola vez un determinado régimen de ejercicio nocturno antes de decidir si te funciona, añadió, sino que “repítela una y otra vez”, prestando atención a cómo te sientes durante el día y a lo largo de la semana siguiente.
Si prefieres realizar entrenamientos intensos por la noche, la rutina adecuada podría implicar incluso elegir una o dos noches a la semana en las que duermas un poco menos para poder incluir ese ejercicio de alta intensidad, señaló Matthew Badgett, especialista en medicina del estilo de vida e integral en la Clínica Cleveland.
Leé también: Los expertos coinciden: el ejercicio puede ayudar a controlar el dolor que provoca la artritis de rodilla
En algunas personas, las decisiones que toman en torno a sus entrenamientos –como el lugar donde hacen ejercicio o la forma en que se alimentan antes y después– son las que interfieren con su descanso, explicó Jingyi Qian, investigadora del sueño en Mass General Brigham.
Sea cual sea el tipo o la intensidad del ejercicio que elijas, evita entrenar en un espacio muy iluminado cerca de la hora de dormir, ya que esto puede retrasar tu reloj interno del sueño, explicó Qian. También recomendó evitar las bebidas deportivas con cafeína y las comidas tardías, ya que ambas pueden afectar negativamente el sueño.
“Lo más importante es que no te desanimes a hacer ejercicio si solo puedes hacerlo por la noche”, dijo Qian. “Con un poco de autodiagnóstico y buenos hábitos de sueño, puedes encontrar una rutina que favorezca tanto la forma física como el sueño”.
The New York Times
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