INTERNACIONAL
Trump admin ramps up Sudan peace effort as civil war leaves tens of thousands dead
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President Donald Trump’s global roller coaster of peace moves — led by him and his team to end wars around the world — is now picking up speed in Sudan, where a 30-month war has left tens of thousands dead, and some 14 million displaced from their homes.
«Ending wars is a priority for President Trump, and the United States remains focused on working with our partners and other stakeholders to resolve the crisis in Sudan,» a State Department spokesperson told Fox News Digital on Wednesday, adding, «Engagement with all relevant stakeholders is essential to achieving this goal. Given the immediate urgency of de-escalating the violence, we will continue to engage with the belligerents to end the conflict.»
Talks to end the fighting between the Rapid Support Forces (RSF) militia, led by Gen. Muhammad Hamdan Dagalo Musa, known as Hemedti, and the Khartoum government’s Sudan Armed Forces (SAF), under the control of Gen. Abdel Fattah al-Burhan, began during the Biden administration but failed to make headway. They have since gained momentum under President Trump, with the U.S. forming a so-called international Quad in September with Egypt, Saudi Arabia and the United Arab Emirates.
‘PEACEMAKER’ TRUMP CAN END AFRICA’S BIGGEST WAR, FORMER WHITE HOUSE ADVISOR SAYS
Sudanese who fled el-Fasher city, after paramilitary Rapid Support Forces (RSF) killed hundreds of people in the western Darfur region, gather at a camp in Tawila, Sudan. (AP Photo/Muhnnad Adam)
Since the weekend, the pace of peace talks has become positively frenetic. The White House’s senior advisor for Arab and African Affairs, Massad Boulos, fresh from brokering a ceasefire in the 30-year war between the Democratic Republic of the Congo and Rwanda, held talks with Egypt’s Foreign Minister Badr Abdelatty in Cairo on Sunday.
On Monday, Boulos met with the Arab League, with the League stating that Trump’s envoy had briefed them on U.S. efforts to «halt the war, expedite aid delivery, and initiate a political process.»
The Sudan Tribune then quoted Boulos as saying later on Monday, «Both parties have agreed in principle, and we have not recorded any initial objection from either side. We are now focusing on the fine details.»
But the two sides are still fighting. On Tuesday, Sudan’s Defense Minister Hassan Kabroun talked to the country’s state television network, following a government council meeting in Khartoum, saying, «We thank the Trump administration for its efforts and proposals to achieve peace,» but added: «Preparations for the Sudanese people’s battle are ongoing. Our preparations for war are a legitimate national right.»
Massad Boulos, senior advisor to President Donald Trump, speaks during an interview with the Associated Press at the United States’ embassy in Cairo, Egypt, Monday, Nov. 3, 2025. (Amr Nabil/AP Photo)
Also on Tuesday, White House Press Secretary Karoline Leavitt weighed in, telling reporters, «The United States is actively engaged in efforts to bring about a peaceful resolution to the terrible conflict in Sudan. We remain committed to working with our international partners, including Quad members — Egypt, Saudi Arabia and the UAE — as well as others to lead a negotiated peace process that addresses both the immediate humanitarian crisis and the longer-term political challenges.»
Leavitt continued, «I actually spoke with Secretary Rubio about this, this morning, as, of course, there’s been, you know, kind of an uptick in recent reporting on the matter. And he assured me that the administration is very much engaged. We’re in pretty frequent communication with those Arab partners that I just mentioned. And we want to see this conflict come to a peaceful end, just as we have with so many others. But it’s — the reality is — it’s a very complicated situation on the ground right now.»
‘GOD HAVE MERCY ON US’: SUDAN’S CHRISTIANS STRUGGLE TO SURVIVE UNDER SIEGE
Fighters of the Sudan Liberation Movement, a Sudanese rebel group active in Sudan’s Darfur State which supports army chief Abdel Fattah al-Burhan, attend a graduation ceremony in the southeastern Gedaref state on March 28, 2024. (AFP via Getty Images)
Analysts say last week’s fall of the Sudanese city of El-Fasher, and with it the Darfur region to RSF fighters, effectively cutting the country in two, may have spurred all parties into action. «The RSF’s full control of the Darfur region could have dangerous and worrying consequences in the future in terms of partition,» Boulos told Al Jazeera.
On Tuesday U.N. Secretary General Antonio Guterres called for an immediate ceasefire in Sudan. Speaking on the sidelines of a conference in Qatar, Guterres said the war was «spiraling out of control.»
«The fall of El-Fasher to the RSF is a defining moment in Sudan’s brutal civil war», Mariam Wahba, research analyst at the Foundation for Defense of Democracies (FDD), told Fox News Digital. Wahba continued: «It marks the militia’s full control of the Darfur region and leaves Sudan effectively split in two.»
The human cost is staggering. On Monday, the U.N. reported that «over 21 million people across Sudan are facing high levels of acute food insecurity — the largest such crisis in the world.» The latest Integrated Food Security Phase Classification (IPC) found that famine is ongoing in the now-captured El-Fasher and in Kadugli, South Kordofan, with families trapped and surviving on leaves, animal feed and grass.
‘NO MEANS OF ESCAPE’: SUDANESE REBELS CREATE KILL ZONES AROUND BESIEGED CITY
Yale researchers document evidence of atrocities in Sudan’s El Fasher using satellite imagery. (Humanitarian Research Lab Yale School of Public Health / @Airbus DS 2025)
The Yale School of Public Health’s Humanitarian Research Lab released satellite images taken over El-Fasher over the last week, stating Tuesday, «Evidence of body disposal activities include at least two earth disturbances consistent with mass graves at a mosque and the former Children’s Hospital; there is one new instance of removal of objects consistent with bodies. This activity appears consistent with RSF conducting cleanup of their alleged mass atrocities.»
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Sources say intense negotiations led by the U.S. team are continuing. Details of what’s on offer have not been revealed, but it’s understood an agreement would start with a three-month humanitarian truce, to allow aid delivery in, followed by a permanent ceasefire and a civilian-led transition.
«For Washington, the stakes in Sudan are rising by the day,» the FDD’s Wahba told Fox News Digital, adding, «The more time the RSF has to cement its control over Darfur and push toward Khartoum again, the harder it will become to prevent the country’s permanent collapse. What happens next in Sudan will shape the balance of power across the Horn of Africa and signal to America’s adversaries whether the United States still has the will to confront instability before it spreads in this critical region of the world.»
africa,donald trump,conflicts,terrorism,state department
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The U.S. is preparing to expand the deployment of advanced missile systems in the northern Philippines, placing additional long-range strike capability within range of key Chinese military assets and reinforcing Washington’s effort to counter Beijing’s growing assertiveness across the Indo-Pacific.
U.S. and Philippine officials announced plans to increase deployments of «cutting-edge missile and unmanned systems» to the treaty ally, as both governments condemned what they described as China’s «illegal, coercive, aggressive and deceptive activities» in the South China Sea.
The move comes as confrontations between Chinese and Philippine vessels have intensified in disputed waters and as Beijing continues to pressure Taiwan, raising the stakes across the region’s most sensitive flashpoints.
It builds on the deployment of the U.S. Army’s Typhon missile system in northern Luzon, Philippines, a ground-based launcher capable of firing Tomahawk cruise missiles that can travel more than 1,000 miles.
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The U.S. is preparing to expand the deployment of advanced missile systems in the northern Philippines. (Tim Kelly/Reuters)
Tomahawks can travel more than 1,000 miles — a range that, from northern Luzon, Philippines, places portions of southern China and major People’s Liberation Army (PLA) facilities within reach. The positioning also allows the U.S. and Philippine militaries to cover large swaths of the South China Sea and key maritime corridors connecting it to the broader Pacific.
The U.S. first deployed the Typhon system to Luzon, Philippines, in April 2024. An anti-ship missile launcher known as the Navy Marine Expeditionary Ship Interdiction System was deployed in 2025 to Batan Island in the northernmost Philippine province of Batanes.
That island faces the Bashi Channel, a strategic waterway just south of Taiwan that serves as a critical transit route for commercial shipping and military vessels moving between the South China Sea and the Western Pacific. Control of that channel would be vital in any potential Taiwan contingency.
BIPARTISAN HOUSE CHINA PANEL SLAMS BEIJING’S TAIWAN DRILLS AS ‘DELIBERATE ESCALATION’
U.S. and Philippine officials announced plans to increase deployments of «cutting-edge missile and unmanned systems» to the treaty ally, as both governments condemned what they described as China’s «illegal, coercive, aggressive and deceptive activities» in the South China Sea. (Eloisa Lopez/Reuters)
Beijing has urged Manila to withdraw the U.S. systems from its territory, but officials under President Ferdinand Marcos Jr. have rejected those demands.
«China has consistently stated its firm opposition to the United States’ deployment of advanced weapons systems in the Philippines. The introduction of strategic and offensive weapons that heighten regional tensions, fuel geopolitical confrontation, and risk triggering an arms race is extremely dangerous. Such actions are irresponsible to the people of the Philippines, to Southeast Asian nations, and to regional security as a whole,» Chinese embassy spokesperson Liu Pengyu told Fox News Digital. «The United States is not a party to disputes in the South China Sea and has no standing to intervene in maritime issues between China and the Philippines.»
«The Taiwan question lies at the very heart of China’s core interests. China’s determination to defend its national sovereignty, security, and territorial integrity is unwavering. Any provocation that crosses red lines on Taiwan will be met with resolute countermeasures, and any attempt to obstruct China’s reunification is doomed to fail,» Liu continued.
Neither side detailed how many additional systems would be sent or whether the deployments would be permanent, but Philippine Ambassador to Washington Jose Manuel Romualdez said U.S. and Filipino defense officials discussed deploying upgraded missile launchers that Manila may eventually seek to purchase.
«It’s a kind of system that’s really very sophisticated and will be deployed here in the hope that, down the road, we will be able to get our own,» Romualdez told The Associated Press.
Romualdez stressed that the deployments are intended as a deterrent.
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«It’s purely for deterrence,» he said. «Every time the Chinese show any kind of aggression, it only strengthens our resolve to have these types.»
China repeatedly has objected to the missile deployments, warning they threaten regional stability and accusing Washington of trying to contain its rise.
In a joint statement following annual bilateral talks in Manila, the U.S. and the Philippines underscored their support for freedom of navigation and unimpeded commerce in the South China Sea — a vital global trade artery through which trillions of dollars in goods pass each year.
Members of the Chinese People’s Liberation Army (PLA) Navy march during the rehearsal ahead of a military parade to mark the 80th anniversary of the end of World War Two, in Beijing, Sept. 3, 2025. (Maxim Shemetov/Reuters)
«Both sides condemned China’s illegal, coercive, aggressive and deceptive activities in the South China Sea, recognizing their adverse effects on regional peace and stability and the economies of the Indo-Pacific and beyond,» the statement said.
China claims virtually the entire South China Sea despite an international tribunal ruling in 2016 that invalidated many of its sweeping claims. In recent years, Chinese coast guard and maritime militia vessels have clashed repeatedly with Philippine ships near disputed shoals, including Second Thomas Shoal.
HIGH STAKES ON THE HIGH SEAS AS US, CHINA TEST LIMITS OF MILITARY POWER
The expanded missile deployments also come as the Pentagon balances rising tensions in multiple theaters. In recent weeks, the USS Abraham Lincoln carrier strike group — which had been operating in the Indo-Pacific — was redirected toward the Middle East as the U.S. moved to bolster its posture amid escalating tensions with Iran.
The deployments also reflect a broader U.S. effort to strengthen its military posture along the so-called «first island chain» — a string of territories stretching from Japan through Taiwan and the Philippines that forms a natural barrier to Chinese naval expansion into the Pacific.
Washington has deepened defense cooperation with Manila under the Enhanced Defense Cooperation Agreement, expanding U.S. access to Philippine bases, including sites in northern Luzon close to Taiwan.
China in May released a national security white paper criticizing the deployment of an «intermediate-range missile system» in the region — widely viewed as a reference to the U.S. Typhon launcher in the Philippines. The document accused unnamed countries of reviving a «Cold War mentality» and forming military «small groups» that aggravate regional tensions.
For U.S. planners, dispersing mobile, land-based missile systems across allied territory complicates Beijing’s military calculus. Instead of relying solely on ships and aircraft, the U.S. can field ground-based systems that are harder to track and capable of holding Chinese naval and air assets at risk.
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For Beijing, however, such deployments reinforce its long-standing claim that the United States is encircling China militarily.
As tensions simmer in both the South China Sea and around Taiwan, the positioning of long-range U.S. missile systems on Philippine soil underscores how the strategic competition between Washington and Beijing is increasingly being defined by geography — and by which side can project credible deterrent power across it.
china,pacific,conflicts defense,defense
INTERNACIONAL
Por qué el arroz con huevo brinda los mismos beneficios que la carne roja en proteínas, según los expertos
La combinación de arroz con huevo, consumida a diario en numerosos hogares y comedores, se consolidó como una de las alternativas más eficientes y accesibles en términos nutricionales. Personas de diferentes edades y contextos la eligen por su practicidad, su bajo costo y su capacidad para aportar proteínas completas y energía sostenida. El interés por este plato creció especialmente entre quienes buscan una alimentación saludable y balanceada.
Tradicionalmente, el arroz con huevo fue visto como una solución ante la escasez o como un recurso rápido en la cocina. Sin embargo, los avances en la ciencia de los alimentos permitieron demostrar que esta mezcla supera a la carne roja en varios aspectos nutricionales. Deportistas, estudiantes y familias encuentran en este plato una fuente de proteínas, vitaminas y minerales esenciales para el funcionamiento del organismo.
Especialistas en nutrición y ciencia de los alimentos sostienen que el valor de esta combinación radica en la calidad de sus proteínas y en su aporte energético. Según investigaciones recientes citadas por O Globo, el arroz aporta energía rápida y fibra, mientras que el huevo completa el perfil de aminoácidos, logrando una proteína de alta calidad.
La combinación de arroz con huevo ofrece una proteína de alto valor biológico, comparable a la de la carne roja en términos de calidad y aprovechamiento por el organismo. Según la Organización de las Naciones Unidas para la Alimentación y la Agricultura (FAO), mezclar cereales como el arroz con huevo permite obtener todos los aminoácidos esenciales en proporciones óptimas, lo que hace que esta alternativa cumpla la misma función estructural y reparadora que las proteínas animales más reconocidas.
Esta equivalencia proteica, sumada a su bajo costo y accesibilidad, convierte al arroz con huevo en una opción eficiente y saludable para quienes buscan cubrir sus necesidades nutricionales sin recurrir necesariamente a la carne roja.
De acuerdo con O Globo, la clave nutricional del arroz con huevo reside en el concepto de Valor Biológico (VB). El arroz carece de lisina, un aminoácido esencial, pero el huevo lo contiene en cantidad suficiente para complementar el cereal. Así, el organismo aprovecha mejor las proteínas, que se utilizan para reparar tejidos, producir hormonas y mantener la masa muscular.
Diversos estudios comparativos muestran que la eficiencia de la proteína formada por arroz y huevo iguala o supera la de la carne roja. Esta combinación también resulta más económica y accesible, lo que favorece su inclusión en la dieta diaria. Quienes practican actividades físicas intensas o deportes de resistencia eligen el arroz con huevo como aliado estratégico por su fácil digestión y sus beneficios de recuperación muscular.
Bruno Román, especialista en ciencia de los alimentos, explicó al portal Miyeilis Flores: “El arroz con huevo es como un juego de Lego: el huevo coloca las piezas que faltan al arroz para construir salud”. Según Román, la sinergia entre ambos alimentos representa un ejemplo de optimización nutricional sin necesidad de recurrir a suplementos.
El arroz con huevo puede optimizarse mediante técnicas sencillas en la cocina. Una de ellas es el choque térmico: cocinar el arroz con anticipación, dejarlo enfriar en la heladera y luego recalentar suavemente antes de consumirlo. Según recomendaciones de expertos en nutrición, este proceso genera almidón resistente, una fibra que se absorbe lentamente y favorece la microbiota intestinal.
En materia de seguridad alimentaria, se aconseja lavar el arroz varias veces hasta que el agua salga transparente y utilizar suficiente agua en la cocción para reducir la presencia de arsénico, mineral que el cereal absorbe del suelo. El consumo responsable y cuidadoso garantiza un plato seguro y saludable para todos los integrantes de la familia.
Para evitar picos de glucosa en sangre, la sugerencia es acompañar el arroz con huevo con una porción de vegetales verdes. Según especialistas en endocrinología citados por O Globo, la fibra de estos vegetales ralentiza la absorción del almidón y ayuda a mantener estables los niveles de azúcar. Esta recomendación resulta especialmente útil para personas con diabetes o que buscan controlar el peso corporal.
El equilibrio en las proporciones de arroz y huevo es fundamental para obtener el máximo beneficio nutricional. De acuerdo con los expertos, la relación ideal consiste en media taza de arroz por cada huevo. Este balance evita el exceso de carbohidratos y asegura un buen aporte proteico, necesario para la regeneración y el crecimiento de los tejidos.
La cocción del huevo también requiere atención. Evitar el calor excesivo que dora las bordes previene la degradación de proteínas y la oxidación de las grasas saludables de la yema. Así, el valor nutricional se mantiene intacto y el plato conserva su eficacia como fuente de energía y nutrientes.
El arroz con huevo admite múltiples variantes según los objetivos personales y las costumbres regionales. Algunas personas añaden verduras frescas, hierbas o especias para enriquecer el sabor y sumar nutrientes. Otras prefieren incorporar aceite de oliva o semillas para aumentar el contenido de ácidos grasos saludables, siempre cuidando la moderación y el equilibrio.
El arroz con huevo no solo destaca por su valor nutricional, sino también por su bajo costo y su versatilidad en la cocina. Esta preparación permite alimentar a grandes grupos familiares y se adapta tanto al desayuno como al almuerzo o la cena. Además, constituye una alternativa sostenible en comparación con las carnes rojas, cuyo impacto ambiental resulta considerablemente mayor.
El conocimiento y la difusión de los beneficios del arroz con huevo permiten tomar decisiones alimentarias más informadas. Incorporar esta combinación a la rutina diaria contribuye a la salud individual y colectiva. La simplicidad de los ingredientes y la facilidad de preparación convierten al arroz con huevo en una herramienta clave para una alimentación equilibrada.
Optimizar la preparación y acompañar el plato con vegetales asegura el máximo aprovechamiento de sus ventajas. El arroz con huevo confirma que la nutrición de calidad puede ser accesible, económica y deliciosa.
arroz con huevo
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